SLEEP RESTORATION PROGRAM

1. What is the purpose of this program?

According to a special report from Harvard Medical School, the lack of sufficient or restorative sleep affects virtually every aspect of life - mood, mental alertness, performance, energy level, safety, and physical health. While 7 out of 10 American adults experience frequent sleep problems, fewer than 3% are treated. The objectives of this program are:

· improvement of clients' quality of sleep
· prevention of functional impairments related to sleep disturbances

2. What kind of service does this program provide?

· Assessment, including co-existing behavioral issues.
· An individually tailored treatment plan in collaboration with allied health professionals utilizing one or more of the following modalities:

Individual Therapy
Group Therapy
Family Therapy

3. Who would be an appropriate referral to this program?

Adults or parents of children who report sleeping problems and symptoms related to

Insomnia Depression
Disturbances of sleep timing Anxiety
Sleep apnea Fibromyalgia
Restless leg syndrome Chronic Pain

4. Who do I contact?

Irene Cunningham, MSW, BSN, LCSW or Patti White, MSW, RN, LMFT

(414) 273-2220